Your liver called and asked you to bring home some Milk Thistle. Truly, with as much as your liver continually does, it’s a reasonable...

Wow, talk about eating an elephant! Healing is multifaceted, to say the least and is unique to each individual and opportunity. There’s...

Sometimes I crack myself up! If you’re not sure what’s funny... keep reading. You’ve likely heard it said, “You are what you eat”, but...

Just a quick introduction to the Nutrition Series... I'm currently studying Holistic Nutrition and because I also have a...

Ahhh, how I remember those words at the end of a timed test in school... racing the clock to recall all the knowledge that had been stuffed

Injustice is not a person or a group of people. It is a spirit, an attitude based on the evil premise of disrespect and disregard for others

What inspired the Good Stuff Hippie Bus? It's a pretty groovy read...

This is our go-to when we feel that tickle in our throat, or as an immunity-boosting measure during flu season.

Feeling discouraged and hopeless? I was too. I hope this helps.

Change. It's inevitable. I've heard it said that change is the only constant in life. From my 48-ish years, I'd say that's pretty accurate.

Seriously, you are... unconditionally, even! Not so sure? No worries! Mess up a lot? Me too! Don't feel worthy? Welcome to the club!...

Well, I'm glad you asked! While oil pulling itself has amazing benefits, Mouth Swish was created to make it a more pleasant experience. I...

I love my dentist. Seriously, she's the greatest, most down to earth lady. Like, I would choose her to be a friend to hang out with. She has

It seems inevitable. Whenever I introduce someone to the idea of oil pulling (with Mouth Swish, of course!), they gasp at the idea of 5...